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World Mental Health Awareness Day, Foundation Two

October 15

In F2, the children marked Mental Health Awareness Day with a wonderful variety of thoughtful and calming activities. Everyone came to school dressed in green, a colour symbolising harmony, renewal, growth, balance, and hope, representing positivity and fresh starts. Across the classes, children participated in relaxing yoga sessions, bubble breathing exercises, and mindfulness meditation, as well as sharing the story “The Colour Monster” to explore and understand different emotions. Circle time provided opportunities for meaningful discussions about what makes us happy and how we can help others feel good too. In F2 Red, the children also enjoyed sharing fresh green apples, linking healthy eating with feeling good both inside and out. It was a truly uplifting day focused on wellbeing, kindness, and self-care throughout F2.

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October 15
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